Source: Canva and enot-poloskun

What happens when the spine gets old, stiff, and a little saggy? We’re talking about degenerative lumbar spinal stenosis (DLSS) — the orthopedic equivalent of rush hour traffic on a narrow road.

But what if the traffic cops (read: paraspinal muscles) are also losing steam? Enter paraspinal sarcopenia — the loss of muscle mass and function around the spine. Could it be the secret sauce behind worsening alignment and joint degeneration?


Subscribe to continue reading

  • Unlimited access to our content and archive
  • Exclusive access to our newsletter
  • Join the Conversation! Exclusive access to article comments.